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Events for June 17, 2021

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9:00 am

Zumba Tone

June 17 @ 9:00 am - 10:00 am

A type of dance fitness that has been around since the 1990s. It is the backbone of the dance fitness craze and incorporates a variety of Latin-inspired and pop dance moves with music to promote a healthy heart as well as a healthy dose of aerobic activity.  Zumba is a fun and exciting way to build and tone muscle, improve cardio, promote flexibility, and decrease stress. Zumba/Tone gives you the best of both worlds incorporating both dance and toning exercises to get you feeling great and in shape. All levels of fitness are welcome. Low and high impact modifications are given.  The first half of class will be Zumba dancing. The second half will be resistance and weight training. A great all in one class for both cardio and toning. Click for more info!

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6:30 pm

Kombucha at the Farm

June 17 @ 6:30 pm - 8:30 pm

Kombucha is a fermented tea that has been consumed for thousands of years. Not only does it have the same health benefits as tea, but it is also rich in beneficial probiotics and contains antioxidants. Please join Sara for a fun & insightful evening as you learn all things Kombucha! This class includes tastings, step by step brew & bottle process demonstration and a take home kit to start your very own batch of kombucha goodness. Click for more info!

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7:00 pm

Yoga in Bloom – Evening

June 17 @ 7:00 pm - 8:00 pm

Enjoy the fresh and peaceful evening air as you move through a guided yoga practice in the presence of nature. This group class includes a supported flow available to anyone, from the beginner to the advanced yogi. Evening Yoga in Bloom is about having fun and finding nourishing poses, encouraging your practice to blossom! Click for more info!

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