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Events for June 24, 2021

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9:00 am

Zumba Tone

June 24 @ 9:00 am - 10:00 am

A type of dance fitness that has been around since the 1990s. It is the backbone of the dance fitness craze and incorporates a variety of Latin-inspired and pop dance moves with music to promote a healthy heart as well as a healthy dose of aerobic activity.  Zumba is a fun and exciting way to build and tone muscle, improve cardio, promote flexibility, and decrease stress. Zumba/Tone gives you the best of both worlds incorporating both dance and toning exercises to get you feeling great and in shape. All levels of fitness are welcome. Low and high impact modifications are given.  The first half of class will be Zumba dancing. The second half will be resistance and weight training. A great all in one class for both cardio and toning. Click for more info!

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5:00 pm

Lavender Planting Workshop

June 24 @ 5:00 pm - 7:00 pm

Receive step-by-step guidance on the planting and care process from start to finish and will take home a lavender plant and a Growing and Using Lavender Guide! After a walking tour, the group will learn to plant lavender and how to care for the plant from infancy through adulthood. Light lavender refreshments will be provided. Click for more info and to purchase tickets.

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Henna Workshop

June 24 @ 5:00 pm - 8:00 pm

In this introduction to the ancient art of Mehndi, students will be given an overview of what henna is, where it comes from historically and how it is used today. Learn how to prepare natural henna paste, make a henna cone, and demonstrate where and how to put it on the body. After attending this workshop students will have a new appreciation for henna body art and the tools to adorn themselves and others. Includes a starter kit with henna cones to take home. Click for more info!

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9:00 pm

Lunar Flow Yoga

June 24 @ 9:00 pm - 10:00 pm

This fun, slower paced lunar flow is all about tuning in and connecting with the energy of the full moon. Click for more info!

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