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Beginner Tai Chi at Lavender Hill Farm

August 29 @ 9:00 am - 10:00 am

Learn the basic movements and stances of this balance building exercise surrounded by the beauty of Lavender Hill Farm. This is a beginner to intermediate workshop for people of all ages. You will leave this class feeling more peaceful, relaxed, energetic and ready to enjoy the rest of your day.

Cost: $15 per person. Cash or check only.

Tickets: No advanced reservations required

Restrictions: All ages and skill levels welcome. Those with limited mobility are welcome to participate and can perform movements while seated or standing.

Please Bring: Wear active/ comfy clothing

What Is Tai Chi: “An art embracing the mind, body and spirit – Originating in ancient China, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its health benefits. For many, it continues as a lifetime journey.” – taichiforhealthinstitute.org

About the Instructor: Patti O’Malley lives in Boyne City and has taught Tai Chi at retirement communities in the area for 15 years. Reach her at prbehling@charter.net if you have any questions.

Details

Date:
August 29
Time:
9:00 am - 10:00 am

Venue

Lavender Hill Farm
07354 Horton Bay Road North
Boyne City, MI 49712 United States
+ Google Map
Phone:
(231) 582-3784
Website:
lavenderhillfarm.com