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Pilates, Core & More!

August 14 @ 12:00 pm - 1:00 pm

$20.00

Let’s get the body moving! This class will focus on traditional Pilates Mat exercises, with a sprinkle of yoga asana, and acrobatic core drills. We will focus on technique, breath, precision, and flow. Come with an open mind and leave with a strong body!

 

WHEN: Select Saturdays from Noon to 1:00pm

June 19th

July 17th & 31st

August 14th & 28th

 

AGES All ages are welcome

 

COST: $20 per person.  Payment via Cash, Venmo @leskennedy, or Zelle lesdkennedy@yahoo.com

 

TICKETS: Pre-registration is required for attendance. To sign up, Call or text Lesley at 917-470-4015. Or Email lesdkennedy@yahoo.com. This class has a minimum and maximum requirement, so sign up today! If the minimum is not met a day prior, the class will be canceled, and you will be notified by the instructor.

This class will be held outdoors. In case of inclement weather, Lesley will contact you to reschedule the date.

 

PLEASE BRING: Dress comfortably, bring a yoga mat, some water to hydrate, a small towel for sweat, and sunscreen if needed.

 

ABOUT THE INSTRUCTOR: Lesley is excited to spend her time in both NYC and Traverse City.  She holds a BFA in Dance and has performed/toured professionally in NYC for 20 years.  She has 24 years’ experience as a licensed massage therapist, and private Pilates Teacher and studio owner, holds certification in Reiki 1 and 2, and is a senior certified Acroyoga teacher in NYC. Her teaching style is a blend of all her trainings. You can find her on IG @lesdkennedy and Facebook Lesley Kennedy. Lesley hopes to bring Acroyoga to the community when the pandemic is over, and things feel safe!

 

SAFETY FIRST. To ensure the safety of our guests and staff, we ask that everyone wear face masks when inside our facilities, participating in artisan classes, or within close range to others. We are actively taking steps to keep our farm as clean and as safe as possible and greatly appreciate your cooperation. We are operating in accordance with CDC guidelines.

Details

Date:
August 14
Time:
12:00 pm - 1:00 pm
Cost:
$20.00
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