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Sound Bath

June 27 @ 7:00 pm - 8:00 pm

$25.00

Calm your mind, relax your body, and soothe your soul. Sound healing creates vibrations that support the balance of life force energy. These vibrations affect the entire being, creating a profound peace which will leave you feeling relaxed and refreshed. Crystal and metal singing bowls, gongs, and chimes are just a few of the unique instruments used to create a soundscape intended to deepen meditative practices, provide stress relief, and lift the spirits. Join us for a restorative evening at the farm where you will lay back, relax, and receive the sounds.

WHEN: June 27 & August 29, 2021 from 7 – 8pm

AGES: All ages welcome

SELF INVESTMENT: $25 per person.

REGISTRATION:  Space is limited, and registration is required for attendance. All Payment methods are accepted, and tickets can be purchased at: https://yogarootspetoskey.com/ or

Yoga Roots and Healing Arts (mindbodyonline.com)

PLEASE BRING:  Dress comfortably, bring a yoga mat and extra blankets or pillows you may need for laying on the ground. Participants can also bring a folding chair if desired.

QUESTIONS: Contact Tiffany Lenau, 231-838-8992

ABOUT THE INSTRUCTOR: Tiffany Lenau discovered her passion for yoga in 1992 and developed a strong personal practice in the years to follow. She received her certification in Ashtanga Vinyasa Yoga at It’s Yoga in San Francisco in 2005.  In 2007 she opened Yoga Roots with the intention of “creating sacred space for healing, peace and presence in our community”. In 2011 she earned a 500-hour certification at Kripalu Center for Yoga and became the Dean and Founder of Be the Love Yoga Teacher Training School. A self-professed #YogaNerd she teaches yoga for kids, laughter yoga, acro yoga, yoga nidra, chair and gentle yoga.  She is also well known for sequencing a strong and creative vinyasa class. Accompanied by Tibetan bowls, gongs, and harmonium she finds the deepest healing through the meditative therapeutics of sound healing, gong baths and chanting. Tiffany is a Reiki Master and bodyworker, a practitioner of Integrated Positional Therapy. Tiffany is infinitely grateful for the path of yoga. She has seen so many lives transformed through the wisdom and power of the practice. She considers herself blessed to be sharing this gift with her students, empowering them to find healing and peace within themselves.

 

SAFETY FIRST. To ensure the safety of our guests and staff, we ask that everyone wear face masks when inside our facilities, participating in artisan classes, or within close range to others. We are actively taking steps to keep our farm as clean and as safe as possible and greatly appreciate your cooperation. We are operating in accordance with CDC guidelines.