Loading Events

« All Events

  • This event has passed.

Tabata

August 11 @ 10:30 am - 11:30 am

$15.00

Tabata is a method of interval training which provides a whole-body workout. Starting with a warmup & continuing with lower body, upper body & core training, working & resting for a specific amount of time. An hour will pass quickly & enjoyably because Tabata is modifiable for all levels. Athletes, beginners & everyone in between will leave the barn feeling strong & energized. Start your summer day the best way!

WHEN: August 11th 10:30am-11:30am

COST: $15 per person. Cash, Check or Venmo

RESTRICTIONS: All ages and skill levels welcome

TICKETS: No advanced reservations required

PLEASE BRING: a mat or large towel, sweat towel & water bottle. All other equipment will be provided.

Questions please email Sara at sckessler4@gmail.com

 

About the Instructor:  Sara Kessler is a NSCA certified personal trainer & group exercise instructor with over 10 years of experience & much love for her Northern Michigan community.

Details

Date:
August 11
Time:
10:30 am - 11:30 am
Cost:
$15.00
Event Categories:
,
Event Tags:
, , , , , ,

Organizer

Sara Kessler
Email:
sckessler4@gmail.com

Venue

Lavender Hill Farm
07354 Horton Bay Road North
Boyne City, MI 49712 United States
+ Google Map
Phone:
(231) 582-3784
Website:
lavenderhillfarm.com