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Yoga Sound Bath
August 23 @ 7:00 pm - 8:30 pm$25.00
Sound has been utilized in various cultures for thousands of years as a tool for healing, it is the ancient medicine of our ancestors. Sound healing creates vibrations that balance our life force energy. These vibrations effect the mind, body and spirit creating a profound peace which leaves the receiver feeling relaxed and refreshed. Antique Tibetan singing bowls, quartz crystal alchemy bowls and gongs are known to create a sound scape intended to deepen meditative practices, provide stress relief and lift spirits. Join Instructor Tiffany Lenau for a evening at the farm for a restorative practice where you will lay back, relax and receive the sounds.
WHEN: August 23rd 7-8:30pm
All ages and skill levels welcome
COST: $25 per person. All Payment methods accepted.
TICKETS: clients.mindbodyonline.com Pre-registration is strongly suggested. This class has a minimum and maximum attendance requirement so reserve your spot today! If participant minimum is not met one week prior, the workshop will be cancelled.
Please note if it is raining class will be cancelled
PLEASE BRING: Dress comfortably, bring a yoga mat and extra blankets or pillows you may need for laying on the ground. Participants can also bring a folding chair if desired.
Questions: Contact Tiffany Lenau, 231-838-8902
About the instructor: Tiffany Lenau discovered her passion for yoga in 1992 and developed a
strong personal practice in the years to follow. She received her
certification in Ashtanga Vinyasa Yoga at It’s Yoga in San Francisco
in 2005. In 2007 she opened Yoga Roots with the intention of
“creating sacred space for healing, peace and presence in our
community”. In 2011 she earned a 500-hour certification at Kripalu
Center for Yoga and became the Dean and Founder of Be the Love Yoga
Teacher Training School. A self-professed #YogaNerd she teaches yoga
for kids, laughter yoga, acro yoga, yoga nidra, chair and gentle yoga.
She is also well known for sequencing a strong and creative vinyasa
class. Accompanied by Tibetan bowls, gongs and harmonium she finds the
deepest healing through the meditative therapeutics of sound healing,
gong baths and chanting. Tiffany is a Reiki Master and bodyworker, a
practitioner of Integrated Positional Therapy. Tiffany is infinitely
grateful for the path of yoga. She has seen so many lives transformed
through the wisdom and power of the practice. She considers herself
blessed to be sharing this gift with her students, empowering them to
find healing and peace within themselves.