Tags: workout

Beginner Tai Chi

Beginner Tai Chi

Learn the basic movements and stances of this balance building exercise surrounded by the beauty of Lavender Hill Farm. This is a beginner to intermediate workshop for people of all ages. You will leave this class feeling more peaceful, relaxed, energetic and ready to enjoy the rest of your day. Click for more information.

Beginner Tai Chi

Beginner Tai Chi

Learn the basic movements and stances of this balance building exercise surrounded by the beauty of Lavender Hill Farm. This is a beginner to intermediate workshop for people of all ages. You will leave this class feeling more peaceful, relaxed, energetic and ready to enjoy the rest of your day. Click for more information.

Beginner Tai Chi

Beginner Tai Chi

Learn the basic movements and stances of this balance building exercise surrounded by the beauty of Lavender Hill Farm. This is a beginner to intermediate workshop for people of all ages. You will leave this class feeling more peaceful, relaxed, energetic and ready to enjoy the rest of your day. Click for more information.

Tabata

Tabata

Tabata is a method of interval training which provides a whole-body workout. Starting with a warmup & continuing with lower body, upper body & core training, working & resting for a specific amount of time. An hour will pass quickly & enjoyably because Tabata is modifiable for all levels. Athletes, beginners & everyone in between will leave the barn feeling strong & energized. Start your summer day the best way! Click for more Information.

Beginner Tai Chi

Beginner Tai Chi

Learn the basic movements and stances of this balance building exercise surrounded by the beauty of Lavender Hill Farm. This is a beginner to intermediate workshop for people of all ages. You will leave this class feeling more peaceful, relaxed, energetic and ready to enjoy the rest of your day. Click for more information.

Beginner Tai Chi

Beginner Tai Chi

Learn the basic movements and stances of this balance building exercise surrounded by the beauty of Lavender Hill Farm. This is a beginner to intermediate workshop for people of all ages. You will leave this class feeling more peaceful, relaxed, energetic and ready to enjoy the rest of your day. Click for more information.

Beginner Tai Chi

Beginner Tai Chi

Learn the basic movements and stances of this balance building exercise surrounded by the beauty of Lavender Hill Farm. This is a beginner to intermediate workshop for people of all ages. You will leave this class feeling more peaceful, relaxed, energetic and ready to enjoy the rest of your day. Click for more information.

Beginner Tai Chi

Beginner Tai Chi

Learn the basic movements and stances of this balance building exercise surrounded by the beauty of Lavender Hill Farm. This is a beginner to intermediate workshop for people of all ages. You will leave this class feeling more peaceful, relaxed, energetic and ready to enjoy the rest of your day. Click for more information.

Yoga Day Retreat

Yoga Day Retreat

Yoga Roots Petoskey is hosting a Yoga Day Retreat at Lavender Hill Farm! This is your opportunity to spend an intentional day connecting to breath, body, self, and nature. Slow down and appreciate the beauty that surrounds you. Through mindfulness practices we can cultivate the skills to appreciate the present moment, this presence is the best gift we can give ourselves and others. Half and full day options available. Click for more information and to purchase tickets.

Beginner Tai Chi

Beginner Tai Chi

Learn the basic movements and stances of this balance building exercise surrounded by the beauty of Lavender Hill Farm. This is a beginner to intermediate workshop for people of all ages. You will leave this class feeling more peaceful, relaxed, energetic and ready to enjoy the rest of your day. Click for more information.