Tags: yoga sound bath

Yoga Sound Bath

Yoga Sound Bath

Sound has been utilized in various cultures for thousands of years as a tool for healing, it is the ancient medicine of our ancestors. Sound healing creates vibrations that balance our life force energy. These vibrations effect the mind, body and spirit creating a profound peace which leaves the receiver feeling relaxed and refreshed. Antique Tibetan singing bowls, quartz crystal alchemy bowls and gongs are known to create a sound scape intended to deepen meditative practices, provide stress relief and lift spirits. Join Instructor Tiffany Lenau for a evening at the farm for a restorative practice where you will lay back, relax and receive the sounds. Click for more information